Maandag

Groepsleszaal

09.00 – 10.00 Body Shape

18.00 – 19.00 Kickfun
19.00 – 20.00 Strength
20.00 – 21.00 Spinning

Outdoor

09.00 – 10.00 Body & Mind Walk

19.30 – 20.30 HybridX

Fitness of Dojo

15.00 – 16.00 Fit+

Dinsdag

Groepsleszaal

09:00 – 10:00 Fit +
10.00 – 11.00 Power Yoga*
*Per 3 februari*

19:00 – 20:00 Bodyshape
20:00 – 21:00 Yin Yoga

Outdoor

Fitness of Dojo

09:00 – 09:15 Coretraining

19:00 – 20:00 Boksfit – dojo
19:30 – 19:45 Coretraining

Woensdag

Groepsleszaal

18:15 – 19:15 Strength
19:15 – 20:15 Yoga
20.15 – 21.15 Pilates

Outdoor

19.00 – 20.00 HIIT

Fitness of Dojo

09:00 – 09:15 Coretraining
09:15 – 10:00 HIIT
19:30 – 19:45 Coretraining
20:00 – 21:00 Boksfit – dojo

Donderdag

Groepsleszaal

09:00 – 10:00 Pilates
10:00 – 11:00 Fit +

18:30 – 19:30 Steps-Fit
19:30 – 20:30 Pilates

Outdoor

19.00 – 20.00 Bootcamp
*Wordt vervangen door HybridX per 29 januari
*19.30 -20.30 HybridX

Fitness of Dojo

09:00 – 09:15 Coretraining
19:30 – 19:45 Coretraining

Vrijdag

Groepsleszaal

09.00 – 10.00 Power Yoga

Outdoor

17.00 – 17.30 HIIT
18.30 – 19.00 HIIT

Fitness of Dojo

09:00 – 09:15 Coretraining
09:15 – 10:00 HIIT
19:30 – 19:45 Coretraining

Zaterdag

Outdoor

10:00 – 11:00 HIIT

Fitness of Dojo

09:00 – 09:15 Coretraining

Zondag

Groepsleszaal

09:00 – 10.00 Spinning
10:15 – 11:15 Strength

Outdoor

08.45 – 09.45 Power Walk

Fitness of Dojo

09:00 – 09:15 Coretraining

Core Training

ELKE DAG 09.00 – 09.15 uur
Alternatieve ruimte – Fitness